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Men – improve your fertility – ditch the soft drinks

Men – Sugar in soft drinks decreases your Sperm Count and makes you fat.

A new study finds that refined sugar intake — soft drink consumption, especially — leads to a decrease in male sperm count.

According to a recent study conducted at the University of Utah, when mice ate the equivalent of a normal human diet and 25 percent extra sugar, which equals up to three cans of soft drink daily, male mice produced 25% less offspring.

The effects of soft drinks and increasing sugar consumption is contributing to the rise in obesity over the last 40 years, plus a rise in illnesses, including diabetes and cardiovascular disease.