Nutrition

Nutrition is the relationship of foods to the health of the human body.

Each essential nutrient has a specific role to play in the body.

All nutrients need to be supplied to the body to maintain optimal health.

Your diet could be contributing to your unwellness or lack of vitality.

In addition, stress, pollution and other lifestyle factors may increase your need for nutrients.

Nutrition therapy is based on the belief that subclinical vitamin or mineral deficiencies can reduce the body’s ability to function at its optimum level.

Some health conditions may also be caused by allergies or intolerance to various foods.

In addition some foods may have therapeutic properties.

A nutritional therapist will diagnose any nutritional deficiencies and may recommend dietary changes or the use of nutritional supplements to increase your physical and mental well being and your resistance to disease.

Hair Mineral Analysis and Vega testing can help identify mineral deficiencies and levels of toxic minerals.